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MISSILE Training – Session One is the beginning of a course of high intensity rugby training sessions, designed for tough defensive performances across the board, using a variety of MMA, BJJ and Rugby systems which will cover the key bases to improve all round.
4 key webinar tutorials to improve your core knowledge and technical base in 4 areas – Kicking game, Ruck defence, Line out defence, and General defence
Ruck Defence Foundations and how to coach it
Create more point scoring opportunities for your team
In-depth ruck defence and ruck scenarios.
Bring the Beef tutorial will enhance your defence drastically, as you will be provided with step by step instructions and demonstrations by world class defence coach Omar Mouneimne.
‘Collision Magician’ video & bonus videos included: ‘The Dog Fight Position’, and ‘Grapple Tackle’
Drill Shed – Session One, is here. It includes everything you need to run an all round Defence Session that will cover all the key areas necessary to improve your teams defence performance.
This ‘Jackle Secrets & Conditioning’ training video will create serial ball poachers for your team.
INCLUDES A SESSION WITH OMAR
Ready To Deploy is the perfect combination of knowledge and practicality from one of the worlds best Defence coaches. Get an all round selection which will give you a great grounding to move forwards with your team.
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
A great foundation covering general and ruck defence, reading shape, and some line speed principles
In-depth Lineout Defence Principles
