£39.95
A great foundation covering general and ruck defence, reading shape, and some line speed principles
All videos are strictly not for resale or distribution.
Bring the Beef tutorial will enhance your defence drastically, as you will be provided with step by step instructions and demonstrations by world class defence coach Omar Mouneimne.
EXCLUSIVE Masterclass Video on Scrum defence, set ups and approaches. Learn the top secrets and skills with this lecture format, fully narrated by Omar.
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
4 key webinar tutorials to improve your core knowledge and technical base in 4 areas – Kicking game, Ruck defence, Line out defence, and General defence
