£59.95
In-depth Lineout Defence Principles
All videos are strictly not for resale or distribution.
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
A great foundation covering general and ruck defence, reading shape, and some line speed principles
Drill Shed – Session One, is here. It includes everything you need to run an all round Defence Session that will cover all the key areas necessary to improve your teams defence performance.
Drill Shed Session Two is here…A session built for you!