£49.95
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
Bonus videos included: ‘Neck Strengthening & Neck Mobility’, and ‘A Modern Mobility Summary’
All videos are strictly not for resale or distribution.
EXCLUSIVE Masterclass Video on Scrum defence, set ups and approaches. Learn the top secrets and skills with this lecture format, fully narrated by Omar.
Drill Shed – Session One, is here. It includes everything you need to run an all round Defence Session that will cover all the key areas necessary to improve your teams defence performance.
A great foundation covering general and ruck defence, reading shape, and some line speed principles