£49.95
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
Bonus videos included: ‘Neck Strengthening & Neck Mobility’, and ‘A Modern Mobility Summary’
All videos are strictly not for resale or distribution.
In-depth Lineout Defence Principles
Annual Subscription – Full Access will enable you to have priority access to all webinars, masterclasses and packages that are online and released every month, as well as 1-2-1 time with Omar Mouneimne to analyse and improve your training and game performance, as well as analysing your opposition.
Full Access will enable you to have priority access to all webinars, masterclasses and packages that are online and released every month, as well as 1-2-1 time with Omar Mouneimne to analyse and improve your training and game performance, as well as analysing your opposition.
A great foundation covering general and ruck defence, reading shape, and some line speed principles
