£39.95
A great foundation covering general and ruck defence, reading shape, and some line speed principles
All videos are strictly not for resale or distribution.
In-depth Lineout Defence Principles
Includes bonus footage: Neck Mobility and Grapple Tackle for Collisions
In-depth ruck defence and ruck scenarios.
True Blitz Defence Extended Package will be covering all the foundations for creating a sustainable, effective and devastating Blitz Defence. Everything that was in the masterclass and more, and fully narrated by Omar Mouneimne.